La app de BabyBump tiene dos listas que me parecen muy útiles, una es la de Newborn essentials que aquí copio. (las palomitas son mías). Esta lista está pensada para un bebé, por lo que algunas cosas deberán multiplicarse.
Feeding
✔ Bibs (4)
✔ Bottle cleaning brush
✔ Bottle sterilizer
✔ Bottle warmer
✔ Bottles (4, 4oz)
✔ Breast milk storage bags or bottles
✔ Breast pump (if breastfeeding)
Formula
Nipple cream (if breastfeeding)
Nipples
✔ Nursing pillow
Bedding / Nursery
✔ Blanket
✔ Crib/Bassinet
✔ Crib/Bassinet sheets (3)
✔ Mattress
✔ Waterproof pads (2)
Clothing
✔ Burp cloths (2)
✔ Cap or bonnet (1-3)
✔ Cotton onesies (4-7)
✔ Fleecewear or snowsuits (Seasonal)
✔ Newborn mittens (2 pairs)
✔ One-piece outfits (4-6)
✔ One-piece pajamas or wearable blankets (4-7)
Outfit to wear home from hospital
✔ Receiving blankets (2)
✔ Socks and booties (4-7)
✔ Sweater or jacket
Just For Mom
Hemorrhoid wipes or cream
Ice packs (for post-vaginal delivery)
Maxi pads and panty liners
Nursing bras (if breastfeeding)
Nursing pads
Diapering
✔ Changing table or pad
✔ Diaper bag
Diaper cream
Diaper disposal system
Diaper wipes
Diapers (average use 10-12/day)
Toiletries & Medical Supplies
Baby brush
Baby nail clippers
Baby soap and shampoo
Baby thermometer
Cotton balls
✔ Hooded terrycloth towels
Infant acetaminophen
Nasal aspirator
Plastic bathtub
Wash cloths
Getting Around
✔ Newborn car seat
✔ Sling or Carrier
✔ Stroller
Additional Accessories
Baby Laundry Detergent
Baby Monitor
✔ Bouncy seat
Infant swing
Mobile
Nightlight
✔ Pacifiers
Windup music box
La segunda lista es sobre el plan de parto (Birth Plan) y me parece importante tener todo esto decidido y platicado con los médicos y hebammes (en algún libro se recomienda tenerlo por escrito y además llevarlo el día del parto):
People
I would like my partner to stay with me at all times
I would like to allow other family members or children to visit me in the hospital
I only want my partner/guests, practitioner and nurse in the room (no students or other hospital staff)
I plan to have a doula or midwife present
Monitoring
I would like continuous fetal monitoring
I prefer intermittent rather than continuous fetal monitoring, if possible
I would like to avoid an internal monitor, if possible
Photos & Video
I do not want any photos or video taken during labor and birth.
I would like to take still photos during labor and birth
I would like to record a video of my labor and birth
I do not want photos or video of labor and birth, but would like a photo of the baby on my chest after delivery
Anesthesia/Pain Relief
Please do not offer pain medication. I will ask for pain medication if I need it.
I would like a low dose epidural (can still feel and possibly walk)
I would like a full dose epidural
If possible, I would prefer to use narcotic pain relief instead of an epidural.
Circumcision
I am having a girl or I do not want my baby circumcised.
I am having my baby circumcised, but after I leave the hospital.
I would like to have my baby circumcised before I leave the hospital.
I would like to be present or have my partner present during the circumcision.
Tearing & Episiotomy
I would like to avoid an episiotomy as much as possible
I have been doing Kegel exercises and/or perineal massage to help avoid a tear
I would like to deliver in a position that helps avoid a tear (such as on all fours)
I would like coaching on when and when not to push to help avoid tearing
I am ok with having an episiotomy
Labor
I want to be free to move or walk around
I would like to drink clear fluids instead of being hydrated through an IV
I want to be free to eat
I want to wear contact lenses or glasses unless I am unconscious or having a c-section
Induction
I do not want the amniotic membrane broken unless absolutely required
I would like the amniotic membrane broken before trying other methods to augment labor
I would like to try natural methods of movement/position before using Pitocin
I would like to use heat packs or warm compresses
C-Section
I would like to avoid a c-section, unless absolutely necessary
I would like to be part of the decision process
I would like a second opinion from another physician if time permits
I would like my partner/coach in the room if c-section is necessary
I would NOT like my partner/coach in the room if c-section is necessary
I would like the screen lowered a bit so I can see the delivery
I would like the baby given to my partner soon after delivery, if possible
Delivery
I would like to use a mirror so I can see the delivery
I would like to touch the baby's head during crowning
I would like to push when I feel like it rather than being coached
I would like to be coached on when and when not to push
Delivery Aids
I'd like to use a birthing stool
I'd like to use a birthing chair
I'd like to use a squatting bar
I'd like to use a birthing tub or water
I'd like to use a labor ball
I'd like to use a beanbag chair
Delivery Positions
I would like to try a semi-reclining position
I would like to try a squatting position
I would like to try a hands and knees or all-fours position
I would like to try a side-lying position
I would like to try leaning over a chair or birthing ball
Soon After Delivery
I would like the baby placed on my chest soon after delivery
I would like to delay the baby's eye medication if possible
I would prefer to urinate on my own instead of using a catheter
I do not want to be given Pitocin to help deliver the placenta
Umbilical Cord
I would like my partner to cut the umbilical cord
I would like to allow time for the umbilical cord to stop pulsating before it is cut so the baby gets all remaining cord blood
I would like to donate the cord blood if possible
I have arranged to bank the cord blood
Postpartum
I prefer a private room
I do not want to be separated from my baby during newborn procedures (when possible)
I want my partner to be with the baby if I cannot be there
I would like a cot for my room
Breastfeeding
I do not plan to breastfeed the baby. I will use formula exclusively.
I plan to breastfeed the baby exclusively
I plan to combine breastfeeding and formula
I would like more information about breastfeeding
I would like to meet with a lactation consultant while at the hospital
I would like to begin nursing soon after birth
I do not want my baby to be given a pacifier, formula, or sugar water
Created with BabyBump by Alt12 Apps.
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