Unborn twins battle for space

 Unborn twins battle for space

Así siempre había pensado que luchan los míos.... ¡Ja! Creo que no estaba equivocada.

Gemelos: embarazo y cesárea

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TWINS PREGNANCY & BIRTH

¿vale la pena?

La página web de The Bump publica esta lista. Lo único de lo que "no necesitas" que yo diría que sí, es el cambiador de pañales, pues si vas a estar cambiando pañales durante todo el día, lo mínimo que puedes hacer por tu espalda es tener una mesa que te quede a una altura correcta para no acabar con el quiropráctico.

Worth the splurge

If you’re breastfeeding, get a great breast pump: These can be pricey, but if you plan to breastfeed longer than a few months, it’s worth the investment (vs. renting). You want to be comfortable (or as comfortable as you can be when the machine is pulling your boobs into a construction-cone shape), and you want to get as much “liquid gold” out as you can. Expressing milk with a pump can help you go out with your friends again, let you share feedings with your partner and other things that will help you feel like you again. Denise and Alan Fields gathered tons of research and real-mom reviews for their best-selling book Baby Bargains -- they recommend buying a NEW pump (some pump styles can collect the previous owner’s milk in the pump mechanism...ew), and their top pick is the Medela Pump In Style (available at Babies “R” Us for around $300).

Our breast pump picks can be found here.

Stroller: Every stroller has a different personality. Make sure yours fits your traveling needs. Moms often buy more than one stroller for different purposes. If you live in the city, it should be lightweight, easy to maneuver with one hand and easy to fold up and down for hopping on the train. If you’ll be strolling along dirt or gravel roads, consider a jogging stroller with lots of storage for packing up a picnic. At the beginning, you’ll probably want a stroller that your baby’s car seat can snap into (so you don’t have to wake her when you get where you’re going). Another reason to splurge? If you buy a good one, you can use it for future babies!

Check out our stroller gear guide here.

Car seat: Very few things are more important than baby being safe in the car. Baby Bargainsstates that buying a secondhand car seat is a huge no-no. It’s important to buy new so that you know the car seat hasn’t been in an accident. Also, a nice cushy car seat can make car trips easier on baby (and mom!).

Check out our car seat guide

Glider: You’ll spend hours, days and weeks in this chair, rocking, feeding and falling asleep. Make sure it’s comfortable!

Crib sheets: They’ll see a lot of wear and tear because you won’t be buying any bumpers or bedding (important for SIDs prevention) -- so you’ll want them to be cute and made to last. Here are some of our fave sheets!

Baby carrier: The microwave is beeping (we know you’re not making dinner from scratch!), your mother-in-law is calling to offer you her best baby advice (aka tell you why she was the most perfect mom ever), and your firstborn has just found the fun in dipping toilet paper into the dog’s water bowl (and ohhh, it sticks on the wall too!). I’m not sure we need any more reasons why you need to find an awesome baby carrier so your precious babe can snooze and be safe while your hands are free to...well, handle everything else. And make sure the carrier is comfortable for dad too! The favorite pick of the year in Baby Bargains was the pikkolo by Catbird Baby. Here’s a roundup of our faves.

What you don’t need

Fancy nursing pillow: There are many nursing/feeding pillows on the market, and while they can make nursing positions a little easier, they aren’t a necessity. Plenty of moms use regular or couch pillows instead. Heck, we’ve seen moms walking and nursing at the same time (that’s talent!).

Crib bumper and bedding: We know that they’re fun to pick out and add character to your nursery, but the American Academy of Pediatrics states that for SIDS prevention, no bumpers or blankets should be used in the crib. Period.

Nursing cape: Breastfeeding in public can leave you feeling a little...exposed, and there are many cool-looking nursing capes on the market that make nursing on the go more stylish and convenient. However, a simple lightweight blanket will do the same job -- and doubles as a cover for baby’s legs as well!

Bottle sterilizer: It’s primitive, we know, but sterilizing your bottle parts with boiling water in a pot works just as well!

Bottle warmer: Turns out, good old-fashioned warm water from the faucet is one of the best ways to warm up a bottle to the perfect temp (and not too hot!).

Designer “burp cloths”: Cloth diapers or soft towels work fabulously for the same purpose, and let’s face it: No design looks good with baby barf on it.

Changing table: Instead, invest in a midsize dresser, a comfy changing mat and some cute shelves. This will save you in the long run, as you’ll use the dresser as baby gets older. Plus, you’ll get very good at changing diapers wherever the poop happens...and rarely will it be conveniently near your changing table.

Wipe warmer: Room temperature wipes just seem so...cold, don’t they? Keep in mind that if you’re not on top of wetting the pads frequently, the wipe warmer can dry out, causing an overheating hazard. You’re too busy to add this chore to your list. Plus, baby should get used to room temp wipes when you’re changing diapers on the go.

Bassinet: We know you had one when you were little, and they’re very cute and come with white noise machines and skirts and fuzzy animal mobiles. But they’re very expensive and only last a few months at the most. Try a travel crib or playard (many come with bassinet option) -- you’ll get more use out of those well into baby’s toddler years.

More “you don’t need it” suggestions from Bumpies:

“The diaper stacker: I can't imagine myself unpacking a diaper package just to repack them into something cuter. I think the baby will keep me busy enough..." -- lunamanzana

“The diaper genie: Why would you want to keep stinky poop sausages for a week?! Just throw the diapers in the garbage and take it out once or twice a day." -- curriekana

“Stretch mark lotion: Regular lotion works just as well to lubricate your skin. Stretch marks are created under the skin." -- Aileengust

More from The Bump:

Baby essentials checklist 
Baby registry 101: What to skip 
Most overrated baby items 

Embarazo Múltiple

The Momma Bird

La historia del parto de una mamá de gemelos

El Blog es interesante. Sobre todo amé las fotos de su panza, no me siento la única con una panza tamaño pelota de playa a las 27 semanas ...

Acá la historia completa

Listas. básicos y plan de parto.

La app de BabyBump tiene dos listas que me parecen muy útiles, una es la de Newborn essentials que aquí copio. (las palomitas son mías). Esta lista está pensada para un bebé, por lo que algunas cosas deberán multiplicarse. 

Feeding

✔ Bibs (4)

✔ Bottle cleaning brush

✔ Bottle sterilizer

✔ Bottle warmer

✔ Bottles (4, 4oz)

✔ Breast milk storage bags or bottles

✔ Breast pump (if breastfeeding)

    Formula

    Nipple cream (if breastfeeding)

    Nipples

✔ Nursing pillow

Bedding / Nursery

✔ Blanket

✔ Crib/Bassinet

✔ Crib/Bassinet sheets (3)

✔ Mattress

✔ Waterproof pads (2)

Clothing

✔ Burp cloths (2)

✔ Cap or bonnet (1-3)

✔ Cotton onesies (4-7)

✔ Fleecewear or snowsuits (Seasonal)

✔ Newborn mittens (2 pairs)

✔ One-piece outfits (4-6)

✔ One-piece pajamas or wearable blankets (4-7)

    Outfit to wear home from hospital

✔ Receiving blankets (2)

✔ Socks and booties (4-7)

✔ Sweater or jacket

Just For Mom

    Hemorrhoid wipes or cream

    Ice packs (for post-vaginal delivery)

    Maxi pads and panty liners

    Nursing bras (if breastfeeding)

    Nursing pads

Diapering

✔ Changing table or pad

✔ Diaper bag

    Diaper cream

    Diaper disposal system

    Diaper wipes

    Diapers (average use 10-12/day)

Toiletries & Medical Supplies

    Baby brush

    Baby nail clippers

    Baby soap and shampoo

    Baby thermometer

    Cotton balls

✔ Hooded terrycloth towels

    Infant acetaminophen

    Nasal aspirator

    Plastic bathtub

    Wash cloths

Getting Around

✔ Newborn car seat

✔ Sling or Carrier

✔ Stroller

Additional Accessories

    Baby Laundry Detergent

    Baby Monitor

✔ Bouncy seat

    Infant swing

    Mobile

    Nightlight

✔ Pacifiers

    Windup music box

La segunda lista es sobre el plan de parto (Birth Plan) y me parece importante tener todo esto decidido y platicado con los médicos y hebammes (en algún libro se recomienda tenerlo por escrito y además llevarlo el día del parto):

People

    I would like my partner to stay with me at all times

    I would like to allow other family members or children to visit me in the hospital

    I only want my partner/guests, practitioner and nurse in the room (no students or other hospital staff)

    I plan to have a doula or midwife present

Monitoring

    I would like continuous fetal monitoring

    I prefer intermittent rather than continuous fetal monitoring, if possible

    I would like to avoid an internal monitor, if possible

Photos & Video

    I do not want any photos or video taken during labor and birth.

    I would like to take still photos during labor and birth

    I would like to record a video of my labor and birth

    I do not want photos or video of labor and birth, but would like a photo of the baby on my chest after delivery

Anesthesia/Pain Relief

    Please do not offer pain medication. I will ask for pain medication if I need it.

    I would like a low dose epidural (can still feel and possibly walk)

    I would like a full dose epidural

    If possible, I would prefer to use narcotic pain relief instead of an epidural.

Circumcision

    I am having a girl or I do not want my baby circumcised.

    I am having my baby circumcised, but after I leave the hospital.

    I would like to have my baby circumcised before I leave the hospital.

    I would like to be present or have my partner present during the circumcision.

Tearing & Episiotomy

    I would like to avoid an episiotomy as much as possible

    I have been doing Kegel exercises and/or perineal massage to help avoid a tear

    I would like to deliver in a position that helps avoid a tear (such as on all fours)

    I would like coaching on when and when not to push to help avoid tearing

    I am ok with having an episiotomy

Labor

    I want to be free to move or walk around

    I would like to drink clear fluids instead of being hydrated through an IV

    I want to be free to eat

    I want to wear contact lenses or glasses unless I am unconscious or having a c-section

Induction

    I do not want the amniotic membrane broken unless absolutely required

    I would like the amniotic membrane broken before trying other methods to augment labor

    I would like to try natural methods of movement/position before using Pitocin

    I would like to use heat packs or warm compresses

C-Section

    I would like to avoid a c-section, unless absolutely necessary

    I would like to be part of the decision process

    I would like a second opinion from another physician if time permits

    I would like my partner/coach in the room if c-section is necessary

    I would NOT like my partner/coach in the room if c-section is necessary

    I would like the screen lowered a bit so I can see the delivery

    I would like the baby given to my partner soon after delivery, if possible

Delivery

    I would like to use a mirror so I can see the delivery

    I would like to touch the baby's head during crowning

    I would like to push when I feel like it rather than being coached

    I would like to be coached on when and when not to push

Delivery Aids

    I'd like to use a birthing stool

    I'd like to use a birthing chair

    I'd like to use a squatting bar

    I'd like to use a birthing tub or water

    I'd like to use a labor ball

    I'd like to use a beanbag chair

Delivery Positions

    I would like to try a semi-reclining position

    I would like to try a squatting position

    I would like to try a hands and knees or all-fours position

    I would like to try a side-lying position

    I would like to try leaning over a chair or birthing ball

Soon After Delivery

    I would like the baby placed on my chest soon after delivery

    I would like to delay the baby's eye medication if possible

    I would prefer to urinate on my own instead of using a catheter

    I do not want to be given Pitocin to help deliver the placenta

Umbilical Cord

    I would like my partner to cut the umbilical cord

    I would like to allow time for the umbilical cord to stop pulsating before it is cut so the baby gets all remaining cord blood

    I would like to donate the cord blood if possible

    I have arranged to bank the cord blood

Postpartum

    I prefer a private room

    I do not want to be separated from my baby during newborn procedures (when possible)

    I want my partner to be with the baby if I cannot be there

    I would like a cot for my room

Breastfeeding

    I do not plan to breastfeed the baby. I will use formula exclusively.

    I plan to breastfeed the baby exclusively

    I plan to combine breastfeeding and formula

    I would like more information about breastfeeding

    I would like to meet with a lactation consultant while at the hospital

    I would like to begin nursing soon after birth

    I do not want my baby to be given a pacifier, formula, or sugar water

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